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How to: Miniband Squat to Lateral Leg Raise

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How to | Mini Band Lateral Leg Raises

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Workout - 5 rounds of - Push-ups, squats, lunges, and leg raises! #exercise #fitness #workout

Mini-band Squat to Lateral Raise

reDEFINED Fitness & Personal Training LLC

Mini-band squat time alternating lateral leg lifts

reDEFINED Fitness & Personal Training LLC

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